Lunch Time Meditation Class

Every Friday 12pm-1pm (1 hour) This group does not run during school holidays

Location:
56 Pipitea Street, Thorndon, Wellington

Phone:
04 473 4478

All donations go to charity
Facilitated by Meredith McCarthy
I have been running meditation retreats for many years and enjoys teaching people how to relax and settle the mind.  This is your opertunity to understand the art of mindful thinking.  I have over 17 years experience as a hypnotherapist and I enjoy teaching meditaion and self hypnosis and hearing how people have benifited.  Good meditation practice helps to reduce stress and anxiety.

All levels welcome.