Anusara Inspired Yoga Classes

A synthesis of highly therapeutic alignment principles and uplifting philosophy that invites us to live life to the fullest.  Delight in the unique blend of simultaneously energizing and relaxing qualities that an early morning practice offers.

Led by certified hatha yoga instructor and registered Anusara Inspired Yoga teacher Sadhu Prager-Macholl.  For more on morning yoga practice, see his blog at http://liftingbodyandspirit.blogspot.com/2011/08/first-things-first-power-of-early.html.