
Your guide to spiritual and consciousness-related events	Not a member yet? Sign up / Log in

Beginner's Ashtanga Yoga

Presented by Howard Davis

If you want to learn more about this powerful practice, check out this new beginner's class.

When:	Every Saturday, 10-11:30 AM
Where:	Wellington City, Wellington (see below for the venue address)
Cost:	$20

We'll go very slowly through the sequence and pay close attention to correct alignment and posture, so even if you're entirely new to yoga this will provide a safe and nurturing space to develop strength, balance, and flexibility.

All ages & levels of experience are welcome.

Bring a towel and mat and wear loose-fitting clothing.

Space is limited, so RSVP by e-mail 24 hrs in advance.

Venue:
APT 3F, 136 Oriental Parade.

Contact details:
blackheath@mindspring.com

Categories: Yoga, Self Develoment